Content supplied by Lucy, every&one ambassador with first-hand experience of living with eczema
Eczema in winter can be a challenge, especially when cooler temperatures, dry indoor air, and sudden swings trigger flare-ups. Hi, I’m Lucy, an ambassador for every&one, and I’ve lived with eczema since childhood. I often notice seasonal changes before anyone else, as my skin reacts first. Over the years, I’ve learned gentle habits that keep my skin calm and comfortable. Therefore, in this guide, I’ll share what works for me so you can stay on top of eczema in winter too.
Why eczema in winter is affected by seasonal changes
For anyone living with eczema, shifts in temperature and humidity can unsettle the skin. For example, cold air, dry heating, or moving between hot and cold environments often triggers irritation. Consequently, each autumn, I make small adjustments to my routine, helping me manage eczema in winter more effectively.
Five habits to manage eczema in winter
Here are the simple habits I follow every year to reduce flare-ups and keep my skin comfortable:
Tip 1: Stick with what I know
When my skin feels sensitive, I avoid experimenting. Even new products that sound soothing can trigger irritation. I rely on every&one as my 5 in 1 skincare cream for face and body. By doing so, I reduce stress, especially when managing eczema in winter, because one product moisturises, cleanses, soothes, protects, and supports my skin barrier.
Tip 2: Moisturise often
Cold weather and low humidity dry my skin fast. I reapply every&one throughout the day, especially after washing hands, showering, or whenever my skin feels tight. My fiancé jokes that I never leave the house without my moisturiser, but it genuinely keeps dryness from escalating into irritation.
Tip 3: Choose skin-friendly clothing
I love cosy jumpers, but wool and scratchy fabrics can make eczema worse. Therefore, when my skin is sensitive, I choose soft, breathable cotton and cotton-rich base layers. As a result, these small clothing choices make a big difference to comfort during winter.
Tip 4: Avoid harsh soaps
Traditional soaps strip essential oils and can leave skin tight and sore. I use every&one as a gentle, fragrance-free cleanser. Because of this, washing daily feels easier knowing it won’t aggravate my skin or trigger flare-ups.
Tip 5: Look after your environment
It’s not just what goes on your skin, your surroundings matter too. Dry indoor air, sudden temperature changes, and lifestyle habits all affect my skin. For instance, I keep rooms comfortably humidified, avoid blasting the heating, and drink plenty of water. While it’s not a miracle cure, it definitely helps support hydration.
How to use every&one: one product, five uses
every&one is a 5 in 1 skincare cream for all skin types including sensitive and eczema-prone skin:
Moisturise – keeps dry or sensitive skin hydrated
Wash – gentle for daily cleansing
Cleanse – removes impurities while supporting the skin barrier
Shave – protects skin during shaving
Prime – prepares skin for makeup or other routines without causing flare-ups
Therefore, using one product for all these needs keeps my routine simple and stress-free.
Why every&one is perfect for sensitive eczema-prone skin like mine
Choosing skincare with eczema can feel overwhelming. I love that every&one contains squalane and vitamin F, helping strengthen the skin barrier, lock in moisture, and soothe irritation. Moreover, its gentle, fragrance-free formula works for everyday use, even when my skin is particularly reactive.
Ethical skincare that matters
It’s important that the products I use are kind to my skin and to animals. every&one is Leaping Bunny certified, cruelty-free, and vegan. Because of this, I feel that my skincare routine aligns with my values while keeping my skin nourished and comfortable.
Tips for making your autumn and winter routine work
- Apply every&one as a moisturiser immediately after showering
- Wear soft fabrics or base layers under jumpers
- Keep every&one in your bag for on-the-go hydration (100ml size is perfect for this)
- Drink water and choose foods that support skin health
Consistency is key
Gentle, regular care makes a bigger difference than complicated routines. Therefore, sticking to one trusted product and simple habits can help reduce flare-ups and keeps skin comfortable during seasonal changes.
Small changes, big difference
Even though cold weather can be uncomfortable, a few small adjustments and using every&one as your 5 in 1 solution too can help keep your skin calm, hydrated, and resilient throughout the seasons. Ultimately, adopting these habits should make winter more manageable for those living with eczema.
Thank you to Lucy for sharing her tips on managing eczema in winter with every&one.
Ready to ensure your skin is smooth and protected during winter? Shop now.
Learn more about the ingredients in every&one 5 in 1 multi-tasking skincare cream here to see why it works so well.
For more tips on maintaining healthy skin during winter, check out the British Skin Foundation.
Looking for a gift that really works for everyone? Our blog post The perfect skincare gift for everyone this Christmas explains why every&one 5 in 1 skincare cream makes a thoughtful, versatile present. Read the full blog here.